Ever heard the saying “confidence comes with age”?
Effectively, it’s not only a cute phrase tossed round at household gatherings.
There’s some actual psychology behind it....
For those who misplace your keys, you’re forgetful. For those who can’t recall names, you’re getting old.
Or so the widespread understanding goes.
However it’s not...
If you spot an lively, spry 60-year-old, you would possibly suppose they’ve gained the genetic lottery. However, it’s not nearly good genes.
In actuality, sustaining...
There’s a profound connection between our habits and the best way we age. Psychology means that embracing particular habits could make us not solely...